IMPORTANT: This site is currently being revised and updated.  There may be problems with some of the links.  The information contained is correct.  For further information or to make bookings, please contact Simona and Ian by email: simona.armstrong@studio109malvern.com

Thank you.

Sessions, Classes & Events

Exercise Therapy / Personal Training

Whether you wish to exercise for health, weight maintenance or sport specific reasons we offer one to one coaching at our studio, in house or on Zoom.

Breathwork
Therapy

Breathwork Therapy is a simple self-healing modality which enables you to explore the power in your breath.

Upcoming
Classes & Events

  • Exercise for health classes
  • Breathwork and Gong Bath sessions
  • Events

Our Price List

(For payments and reservations: see below price list.)

Personal Training (60 minute)

Fitness Programme

Breathwork (90 minute)

Breathwork (can last up to 3h depending on the individual’s circumstances):

After completing five sessions,
a 60-minute private session costs £100.

Guided Meditation Voice Clip

Personal meditation that is tailored to your needs.

  • 15 minutes £90
  • 30 minutes £150

Nutrition

  • Consultation (30 minutes) £30
  • 1 session (60 minutes) £70
  • Meal Plan Journal £250

Breathwork and Gong Bath Therapy — Retreat Hire

Attendees
(up to)		Half-day
(3h 30m)		Full-day
(6h)		2 days
10 people   £600£1,000£1,800
20 people   £900£1,600£3,000
30 people£1,400£2,500£4,500
PayPal

Make your reservation by making a payment (above) and notifying us using the Contact us page.  
Once we have confirmed your reservation by return e-mail, please refer to our cancellation policy (below).

CANCELLATION POLICY
No refund if the session is cancelled on the day.  
If given 24+ hours’ notice, the session can be rescheduled within the week.